This week has been some what harder then the others in the sense that I tend to forget after a busy day or when I’m out and about that I have cut meat from my diet. I went to eat a chicken nugget the other day out of pure habit, thankfully I recognised it was meat before it was too late.
I have realized while undergoing this challenge that a lot of what we may deem to be a choice is often just habits in our daily life. Its a habit to choose the meat option for dinner or to eat meat subconsciously. All these habits can be changed with a little dedication.
Since I have been cooking more vegetarian meals for myself the curiosity has gotten the better of my Dad and he has begun eating some of them, or at least having a taste. I’m going to try and make it more of a habit after these 30 days to still cook vegetarian dinners and lunches, maybe even trick my Dad to having a few with me.
