I’ve spent the first few days of the challenge monitoring how much waste I create in my day to day life, it really made me notice how much unnecessary waste I create on a regular basis. The next step for me now is to start reducing that waste and to get into the habit of consciously thinking about the waste that’s created from every item I purchase. I’ll be doing my weekly shop in a few days so that will be an interesting and learning experience, I’ll report back then.
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cCHANGE Team commented on Day 4: Habits 4 years agoHi Tomas, Welcome to Ripples of Change. It’s Leonie in the cCHANGE team here. My colleague Heidi and I are going to be following your challenge over the next 30 days and will support you, and hopefully offer you some new perspectives. You have chosen a great challenge, one that has many complex dimensions. It's great that you are already noticing your habits and what you usually do. I think that's a very important first step whenever we want to make change. How can we turn off our autopilot if we don't even know we are on autopilot? So its great that you have been getting more awareness. I was wondering, have you thought about what might be most challenging about this challenge? I am looking forward to reading your posts and seeing how you go. Good luck when you do the weekly shop in a few days! Best, Leonie Respond
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